We stay happier, healthier and stronger when we exercise regularly
Are you looking to stay or become more active?
Eager to stay healthy and enjoy a greater quality of life?
Wanting regular sociable, safe, effective, supportive and fun exercise with like minded people?
• Improving Cardiovascular Health
• Strength and Stamina
• Balance and Coordination
• Mobility and Flexibility
• Relaxation and Happiness
Happy Hearts Exercise consists of a gradual warm up followed by a circuit of functional exercises. We finish with a cool down and relaxation. Clubs are 55 minutes long with a maximum of 20 people. Our Club Leader Lucy has 15 years experience with older adult exercise including cardiac and pulmonary rehabilitation.
We all have our quirks and ailments. Creaky knees, high blood pressure, high cholesterol, diabetes and osteoporosis amongst other things are all welcome and can be improved at Happy Hearts Exercise.
We are a friendly, sociable and very welcoming club. We can't wait to meet you!
WOODHAM FERRERS
MALDON
GREAT BADDOW
WICKHAM BISHOPS
Mobile 07947 259405
Phone 01621 854614
Email lucy@happyheartsexercise.com
Happy Hearts Exercise Ltd
tel: +44 (0) 1621 854614
lucy@happyheartsexercise.com
Happy Hearts Exercise Ltd (“We”) are committed to protecting and respecting your privacy.
This policy (together with our terms of use and any other documents referred to on it) sets out the basis on which any personal data we collect from you, or that you provide to us, will be processed by us. Please read the following carefully to understand our views and practices regarding your personal data and how we will treat it. By visiting www.happyheartsexercise.com you are accepting and consenting to the practices described in this policy.
For the purpose of the Data Protection Act 1998 (the Act), the data controller is Happy Hearts Exercise Ltd.
We may collect and process the following data about you:
Our website uses cookies to distinguish you from other users of our website. This helps us to provide you with a good experience when you browse our website and also allows us to improve our site. For detailed information on the cookies we use and the purposes for which we use them see our Cookie policy.
We use information held about you in the following ways:
We may share your personal information with any member of our group, which means our suppliers and vendors.
We may share your information with selected third parties including:
We may disclose your personal information to third parties:
The data that we collect from you may be transferred to, and stored at, a destination outside the European Economic Area (“EEA”). It may also be processed by staff operating outside the EEA who work for us or for one of our suppliers. Such staff maybe engaged in, among other things, the fulfilment of your order, the processing of your payment details and the provision of support services. By submitting your personal data, you agree to this transfer, storing or processing. Happy Hearts Exercise Ltd will take all steps reasonably necessary to ensure that your data is treated securely and in accordance with this privacy policy.
All information you provide to us is stored on our secure servers. Any payment transactions will be encrypted [using SSL technology]. If you have been given a password which enables you to access certain parts of our server, you are responsible for keeping this password confidential. We ask you not to share a password with anyone.
Unfortunately, the transmission of information via the internet is not completely secure. Although we will do our best to protect your personal data, we cannot guarantee the security of your data transmitted to our site; any transmission is at your own risk. Once we have received your information, we will use strict procedures and security features to try to prevent unauthorised access.
You have the right to ask us not to process your personal data for marketing purposes. We will usually inform you (before collecting your data) if we intend to use your data for such purposes or if we intend to disclose your information to any third party for such purposes. You can exercise your right to prevent such processing by contacting us at lucyhappyhearts@hotmail.com
Our site may, from time to time, contain links to and from the websites of our partner networks, advertisers and affiliates. If you follow a link to any of these websites, please note that these websites have their own privacy policies and that we do not accept any responsibility or liability for these policies. Please check these policies before you submit any personal data to these websites.
The Act gives you the right to access information held about you. Your right of access can be exercised in accordance with the Act. Any access request may be subject to a fee of £10 to meet our costs in providing you with details of the information we hold about you.
Any changes we may make to our privacy policy in the future will be posted on this page and, where appropriate, notified to you by e-mail. Please check back frequently to see any updates or changes to our privacy policy.
Questions, comments and requests regarding this privacy policy are welcomed and should be addressed to lucy@happyheartsexercise.com